Eating for Energy Review

Oct 1, 2011 by

Eating for Energy Review

Eating for Energy Review – Maintain your Health and get a Stunning Figure


Eat for Energy is an e-book compiled by Yuri Elkaim that gives extensive information on raw foods and exercises providing you with energy and guiding you to maintain your physical fitness. The book is comprised of more than 178 pages.

Yuri Elkaim is the owner and creator of Eating for Energy program. He is regarded as one of the North America’s leading fitness and nutrition authorities. He has made considerable contribution to upgrade the health and fitness literature. Author is the coach for Head Strength and Conditioning and Nutrition at University of Toronto.

Eating for Energy Review – What’s in it for YOU?

  • Author has provided very significant information on how to avoid certain diseases and obesity by making some fundamental changes in diet.
  • Discover what the startling food consumption trends between 1970 and 2004 have done to your health.
  • Book points out certain mistakes made by people while trying to lose their weight which have led to the failure.
  • Book provides unique information which most of the products lack about good fats and how these fats can help lose weight and maintain health.
  • Book provides a list of the food beneficial for fat loss and energy source. These foods also help you avoid certain infections.
  • This book offers very easy and natural techniques to boost up the metabolic rate ultimately resulting in fat loss.
  • Book teaches you about the importance of exercises, suitable exercises, and then foods necessary to perform these exercises efficiently.

Eating for Energy V/S Total Wellness Cleanse

Eating for Energy – CONS

  • The meal sizes given in the book may not be suitable for those who do not perform heavy workouts as they contain excessive amount of calories. But people can amend the size of meal according to their body requirements.
  • Food preparation and strict eating schedule may discourage some readers to follow the program. So the plan is suitable for those who are serous about weight loss and maintenance of physical fitness.
  • The plan requires long-term practice from its followers in order to achieve successful results.

Eating for Energy Review – PROS

  • Food is the base for this physical fitness and weight loss plan minimizing the side effects.
  • It provides tips to maintain health along with a natural weight loss plan.
  • The book encourages its readers to eat fruits and vegetables in raw form.
  • The book is written by a qualified, specialist and experienced nutrition expert.

Is Eating for Energy a Scam? – Bottom Line!

“Eating for Energy” is an e-book based on diet plan and exercise program. The book is not a scam. It offers you a very comprehensive and multiple diet option. This diet plan is also suitable for those are not interested in weight loss or muscle gain, but want to maintain their health as this plan will make sure to save you from infections and diseases.

On the other side, the book also provides a week-long complete plan for muscle builders. This product reveals a common factor of all diseases and instructs you about the measure which could be taken to keep away from the risk. This book is available online in electronic form, so you can purchase this book online and will be granted an immediate access to your copy.

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